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  • Beans

    Beans are nutritional powerhouses, offering a multitude of health benefits that enhance any diet. Whether enjoyed alone or in recipes, beans nourish the body and please the palate, making them a must-have staple.

  • Black Eyed Peas (Cawpeas)

    black-eyed peas are a nutritional powerhouse with benefits for weight management, heart health, and digestive wellness. Adding these nutrient-rich legumes to your diet can boost your health and vitality. Enjoy the delicious and wholesome goodness of black-eyed peas in various dishes for a healthier lifestyle.

  • Black Gram

    Black gram is a nutrient-dense legume that supports digestion, boosts energy, strengthens bones, aids in diabetes management, improves skin health, reduces joint pain, promotes heart health, and acts as a diuretic. Adding black gram to your diet can lead to improved health and vitality.

  • Cashew Nuts

    Cashew nuts are a nutritional powerhouse, offering a wealth of health benefits beyond their delicious taste. So, next time you’re looking for a snack, grab a handful of cashews and enjoy the goodness they bring to your body and mind.

  • Chickpeas

    chickpeas are a nutritional powerhouse with numerous health benefits, including managing diabetes, supporting heart health, preventing cancer, and boosting cognitive function. Adding chickpeas to your diet can lead to better overall health and well-being. Enjoy the many benefits of chickpeas through delicious and nutritious dishes, and embark on a journey towards a healthier lifestyle.

  • Corn Seeds

    Corn seeds are a nutritional powerhouse that supports digestive health, growth, weight management, mineral intake, cancer prevention, heart health, vitality, and skin health. Embrace the benefits of corn seeds to enjoy a healthier and more vibrant life.

  • Finger millet ( Kurakkan )

    In a world facing malnutrition and diseases, Kurakkan demonstrates the power of wholesome nutrition and tradition. From its humble beginnings in Sri Lanka to its global recognition, Kurakkan inspires vibrant health and vitality. Let’s embrace the nourishing benefits of Kurakkan and journey towards holistic wellness and well-being.

  • Horse gram ( Kollu )

    Kollu is more than just a legume; it’s a superfood that offers numerous health benefits. From supporting digestion and heart health to managing diabetes and boosting immunity, Kollu is a versatile and nutritious addition to any diet. Embrace the power of Kollu and experience its transformative effects on your health and well-being.

  • Jackfruit seed

    Jackfruit seeds are a powerhouse of nutrition, offering a wide range of health benefits. From aiding digestion and supporting heart health to strengthening bones and boosting metabolism, these seeds are a versatile addition to your diet. Incorporate jackfruit seeds into your meals and experience their transformative effects on your health and well-being.

  • Mung Beans

    mung beans are a nutritious and delicious addition to any diet. They offer numerous health benefits, from heart health to weight management. Enjoy mung beans in various recipes to enhance your health and well-being.

  • Peanuts

    Peanuts are a nutritional powerhouse offering a wide range of health benefits. From supporting muscle growth and managing weight to enhancing cognitive function and promoting heart health, peanuts play a significant role in maintaining overall well-being. Embrace the power of peanuts and make them a part of your healthy lifestyle to enjoy their numerous benefits.

  • Sesame Seeds ( Thala )

    sesame seeds, or Thala, are a nutritional powerhouse that offers numerous health benefits, from supporting heart and bone health to reducing inflammation and aiding in blood sugar control. Including these versatile seeds in your diet can significantly enhance your overall well-being.

  • Soybeans

    Soybeans represent the power of wholesome nutrition and ancient culinary traditions. From their origins in Asian cuisines to their global recognition as nutritional powerhouses, soybeans continue to inspire health-conscious individuals worldwide. Embrace the goodness of soybeans and embark on a journey towards holistic wellness and radiant health.